Reset your sleep cycle. Simple, reliable & judgement-free.

Sleep issues in the LGBTQ+ community often involve insomnia and pill dependence, driven by stress, stigma, and healthcare that doesn’t understand us.

Explore our top sleep health aids

Sleep meds the community knows and trusts.

Disclaimer: Always consult your doctor about sleep concerns. Non-medication options like behavioral therapy should be explored first, as medications aren’t always necessary for effective sleep management.

Prescription required

Alprazolam

“Xanax” Alprazolam is a prescription medication commonly used to treat anxiety and panic disorders by calming the brain and nerves. While it’s highly effective, prolonged use can lead to dependency if not carefully managed.

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Zolpidem

“Stilnox/Ambien” Zolpidem is a prescription sleep aid that helps treat insomnia by promoting relaxation to encourage restful sleep. But like other traditional sleep aids, it can be habit-forming when misused.

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Trazodone

Trazodone is a prescription sleep aid that improves sleep by balancing serotonin, helping you fall asleep faster, stay asleep longer, and wake up refreshed, with less risk of dependence.

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Zolpiclone

“Imovane” Zopiclone is a prescription sleep aid that treats short-term insomnia by helping you fall asleep faster and reducing nighttime awakenings.

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Meet the next-gen
sleep meds — gentle, effective, and way less addictive.

Disclaimer: Always consult your doctor about sleep concerns. Non-medication options like behavioral therapy should be explored first, as medications aren’t always necessary for effective sleep management.

Prescription required

Lemborexant

“Dayvigo” Lemborexant is a prescription for insomnia that helps you fall and stay asleep, with lower risk of dependence associated with Xanax or Stilnox.

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How does Pride Health work? 
No judgement. No guilt trips. Sleep better, feel better.

Take a digital health assessment

Tell us what you need—quick, easy, judgment-free.

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Or book a virtual doctor appointment and have the option to refill your meds anytime.

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medication

Discreetly delivered to your home, hotel, or wherever you are.

Sleep smarter, not harder. Discover alternative aids and supplements. No sheep counting required.

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Melatonin

Melatonin is a natural hormone that regulates your sleep cycle, helping you fall asleep faster and enjoy restful sleep.

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Tryptophan

Tryptophan is an essential amino acid that boosts serotonin production, promoting relaxation and better sleep quality.

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CBD oil

CBD oil calms the mind and body, easing anxiety and tension for a peaceful night’s sleep.

Warning & Disclaimer: This product is not intended to diagnose, treat, or cure sleep health related issues. Consult a healthcare professional before use.

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Cognitive Behavioral Therapy for Insomnia (CBT-I)

Helps by identifying routine, habits and behaviors that promotes healthier sleep patterns without medication dependency.

For many LGBTQ+ folks,
sleep health is closely tied to mental well-being and lived experiences.

Depression
(relationships)

Relationship challenges, rejection, or lack of acceptance can lead to loneliness and sadness, making it hard to fall and stay asleep.

Stress and anxiety
(self-worth, jobs, aging)

Navigating societal expectations, career pressures, and aging can heighten anxiety, often disrupting sleep patterns.

Substance use
(occasional raves)

Coping through substances can interfere with natural sleep cycles, leading to restless nights and poor-quality sleep.

Gender dysphoria
(transition identity)

The mental and emotional toll of navigating one’s gender identity can create night time restlessness and insomnia.

Got questions?
Talk to our sleep health experts.

Dr Kang Tungsanga

#sexualhealth #prep #hiv #physicalhealth #skin&hair #preventivehealth

Book a consult

Dr Isaac Chen

#HIVpsychiatry #substanceuse #sexualhealth #transgendercare #STIpsychologicalhealth

Book a consult

What sets us apart?
Quick prescription.
Innovative sleep meds
and therapy. No judgment.

Sleep prescription, made simple

Get sleep prescription is quick, easy, and stress-free. No awkward clinic visits or long wait times.

No judgement,
just supportive care

Our LGBTQ+ friendly doctors provide quick online assessments & consultations, ensuring you get the right treatment without the guilt trips or side eyes.

Reliable, trustworthy, ethical healthcare

Forget the shady suppliers. Get the latest medicine from trusted sources, ensuring your safety and peace of mind.

Effortless
auto refills

Never miss a dose. For eligible patients, our auto-refill service ensures you always have your sleep medication on hand, so you can enjoy consistent, restful nights.